Blog Archives

My latest film Mi Princesa at the Chicago Latino Film Festival 2014

There is an exciting world out there in the movie industry that many people have yet to experience. As actors, we often get asked when and in which movie theater our movie is going to be shown. Not every film makes it to the theaters. Some go straight to DVD or TV. Then you have the film festivals. Typically held annually all over the world, film festivals shed light on independent films, up-and-coming actors, and unique genres.

My heart is filled with happiness and pride as the Chicago Latino Film Festival wraps up. It was truly an amazing experience where stories were told through the eyes of filmmakers from all over the world. For us to be able to show Mi Princesa, a movie in which I had my first role as a lead actress, was an honor. We were one of the films representing my island, Puerto Rico.

1

Top:  (Me during filming of Mi Princesa in Puerto Rico)

Bottom:  (With Mi Princesa Director Carlos Jimenez Flores at our movie premiere in the Festival)

3

Our first presentation of “Mi Princesa” was on Saturday April 12. I did not know what to expect. Fortunately, we had a full house. It is customed that at the end of a movie being presented at a festival there is a Q & A (Questions and Answers) where the director, actors, producers step up to the front and respond to questions from the audience. I have to say that this was one of my favorite parts of the entire process. Being able to explain different aspects of working in the film, decisions taken as an actress for my role, and answering to the other curiosities from the audience was an absolute honor for me. Words cannot describe how I felt as I spoke to each and every one of the people that came to me after we exited the sala.

2

Being an actress sometimes you go through your ups and downs, insecurities and fear regarding your career . It can be a very unstable lifestyle that you try to balance with family, friends and love relationships. But moments like these, when you receive immediate feedback from your work, is when you realize that you are where you have to be, you are doing what you should be doing. I met so many beautiful people. Words of encouragement, no agendas, simply pure love and respect. My heart was crying happy tears.

Attending these Film Festivals, you not only get the opportunity to interact with the audience but also with fellow actors, directors, and producers who are out there presenting their latest work of art, their “babies.” Through the daily luncheons provided by the swell festival organizers, we had the opportunity to meet, talk about our projects, make connections, share our experiences in the film making process while, of course, enjoy some great wine and food as well.

.4

(With Colombian actor Manolo Cardona)

How beautiful it is to sit in a room with people from completely different countries and backgrounds but with one big thing in common: a love for creating films. It has been one of my biggest gratifications so far. I will forever treasure the experience, the inspiration, and the kindness I received at the Chicago Latin Film Festival.

5

(With Chilean actress Paulina Garcia.  She received the Career Achievement Award at the Festival)

I encourage everybody to support the Film Festivals. You learn to appreciate this art at a whole new level and at the same time learn about other cultures. Aside from our movie, “Mi Princesa”, I was able to attend various movie showings and enjoyed beautiful cinematography and storytelling. There is no need for a Hollywood budget to make a great movie. No big crews, not so much complexity on the story board. All you need is a good STORY to tell.

I want to highlight the movies “El Faro” (Colombia-Dir. Pacho Bottia), “No quiero dormir sola” (Mexico-Dir. Natalia Beristain), “I am from Chile” (Gonzalo Diaz), “Somos gente honrada” (Spain Dir. Alejandro Marzoa), “Corazon de Leon” (Argentina- Dir. Marcos Carnevale), and short film “Eggman” (USA-Dir. Victor Martin).

I also want to thank Festival Director Pepe Vargas for a well organized festival and for always being present and available for anything we needed. Congratulations on a successful 30th year Anniversary of the Chicago Latino Film Festival.

festivalpepevargas

(With Festival Director Pepe Vargas)

Follow me now on Twitter @darlenevaz
http://www.twitter.com/darlenevaz

 

© DarleneVazquetelles, [2014]. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [DarleneVazquetelles] with appropriate and specific direction to the original content.

Advertisements

4 Trendy Diets for 2014

 TIPS ON LOSING THOSE EXTRA POUNDS

13ebc393af2d1f33feaf7f11620cca5f

Receiving a new year is always exciting as we take notes of what we learned from the past and what we want to achieve in the present and future.  We are filled with goals, wishes, dreams, plans and of course, resolutions.  I am pretty sure that you will agree with me when I say that the number one resolution people have when starting a new year is to lose weight. As part of the process of shredding those extra pounds you could have involuntarily welcomed into your system during the holidays, comes the dreaded word:  DIET!

1

There are plenty of diets out there to choose from.  I believe that it is very important to consider your lifestyle, the specific goals you have and your health condition.  I want to share with you some interesting diets that I came across while doing some research on the topic.

THE FORKING DIET

2
This concept debuted in France in a book called Dine Avec Une Fourchette.  It is very simple and more than a diet, I would say it is more a way of eating.  Silverware is the important aspect of this particular method of losing weight as you can only eat what you can spear with a FORK.  There is a French adage that says that you should have breakfast like a King, lunch like a Prince and Dinner like a Pauper.  With the Fork it Method you have three meals a day.  There are few restrictions for breakfast and lunch.  But at dinnertime, you are only allowed to consume foods that are naturally eaten with a fork.  Among those foods are some veggies, pasta, salmon and only white meats such as chicken and turkey.  So, no cheating with pizza, burgers and steak.  I believe that every diet has its pros and cons.  One of the parts that I did not like about this particular one is that you are not allowed to eat sashimi, edamame or any other Asian food because of the use of chopsticks and/or hands.  Aside from Puerto Rican cuisine, Japanese food is one of my favorites and there is no way that I would ever leave my sushi behind.  Also, you are not allowed to snack under the Fork It Method and I love doing it throughout the day.  This diet is based on three meals a day and I do think that it is better for your metabolism to have several small healthy meals a day.  On the positive side, this method is very easy to implement and maintain, as well as safe to practice.  For more information, food suggestions and different options depending on your goals, you can visit

www.forkitdiet.com.


5:2 DIET

3

Developed by health journalists Michael Mosley and Mimi Spencer, the 5:2 or 2 Day Diet promotes short term weight loss.  You can eat normally for five days of the week and then restrict calories to 500 (600 for men) for the other two days.  Although there is limited evidence as to how much weight is lost, some have admitted to losing up to 1.5lbs a week while undergoing the two non-consecutive days of fasting.  This is a diet that I would definitely consider.   It is not about going crazy the other five days of the week but you have the flexibility of choosing what you eat and then for two days you keep count of the calorie intake.  An example:  Breakfast (2 scrambled eggs with ham and green tea, water or black coffee) Lunch/Dinner (Grilled fish/meat with vegetables).  For menu ideas you can go to http://www.thefastdiet.co.uk/

4

FLEXITARIAN DIET

Although I don’t see myself ever going the vegetarian route, I found this diet pretty interesting.  Flexitarian is obviously a combination of the words flexible and vegetarian with the philosophy that you don’t have to eliminate meat completely to receive the health benefits associated with vegetarianism.  Although meat is limited, the diet does contain approximately 50 grams of protein daily.  The Flexitarian diet can inspire people to eat less meat and more plant-based meals.  It teaches you to add more disease fighting and earth friendly plant foods to your diet.  Examples of foods that are acceptable in this diet are:  The “new” meat (tofu, lentils and beans), peas, nuts, seeds and eggs.  Also, fruits and veggies, whole grains, sugar, spice and one of my favorites:  Agave nectar sweetener!  (This is the only one I use on my coffee)  There are different stages on this diet.  Beginners can do two meatless days a week and then progress to three or four.

If you think this is the diet for you, I strongly recommend reading this book.  It gives you a range of options, recipes, meal plans, tips on losing weight and it can serve as an introduction to vegetarianism.

5

THE REBEL DIET

Former gymnast, Dr. Melissa Hershberg breaks the rules of dieting with her own Rebel Diet.  Under less strict conditions this diet helps you stay fit and improve your nutrition, energy and health.  You can skip breakfast, consume coffee, carbs, sweets, chocolates and breads.  This diet works for the person that is constantly on the go.  You can eat everything but in moderation.   Hunger deprivation can lead to rebound weight gain so this type of diet may work better for those who do like to eat.  In her book, Dr. Hershberg offers medical insight on some diet myths we constantly hear about and she offers plans that allow you to keep eating those foods that you enjoy.

6

Remember that there are plenty of diets out there that can help you achieve your goals.  Try to choose the one that works best for YOU, not necessarily your friend or a relative.  It should be easy to follow, nutritious, safe, effective for weight loss, against diabetes and heart disease.

I want to wish you all a happy and healthy 2014!!!

You can also read this article on http://www.clubfashionista.com

Darlene  Vazquetelles

www.twitter.com/darlenevaz

© DarleneVazquetelles, [2013]. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [DarleneVazquetelles] with appropriate and specific direction to the original content.

Give your Life a Tune-Up!

I want to share with you once again my article on how to make your life better by making simple changes.  I believe it is  a great read to start off the new year.

Wishing you all a happy and blessed 2014!!

Love,

Darlene

Give your Life a Tune-Up!.

 

Darlene Vazquetelles

Darlene Vazquetelles website

NBA.com | Hang Time Blog

The official news blog of NBA.com with commentary and analysis from NBA.com's staff of writers.

The Side Wedge

Surfing Information and Surf Related Banter!

classicslurs

If you’re gonna drink, drink righteously and responsibly. Stop by Classic Slurs after work for Happy Hour.

Clique Communications

Let's talk Digital marketing + Creativity

TITI YUMI

Las mejores recetas y consejos de marcas de productos!

YizetteCifredo.com

Comunicadora Dinámica y #OptimistaCompulsiva: Animadora, Motivadora, Bloguera y Actriz. Contagiando con su #BofetónDeCariño y #ShotDeEnergía ¡Eeeeeh Jua!!!

say yes to new adventures

Take time to do what makes your soul happy

Ask the Agent

Night Thoughts of a Literary Agent

The Travel Monster

A stomach full of travel adventures

Ray Ferrer - Emotion on Canvas

** OFFICIAL Site of Artist Ray Ferrer **

Photo avant-garde

Photography at a different level

Don Charisma

because anything is possible with Charisma

Power of PIES

Welcome to the Power of PIES. I apologize to those coming to this site looking for dessert : ) Instead, the PIES represented here is the powerful combination of Prayer, Imagination, Emotion, and Starting now. Read on, and I promise you will be impacted in a positive way. After all, life is sweet. Enjoy it!

ISA Study Abroad Student Blog

The World Awaits...Discover It.